These get gobbled up at my house. Quick and easy meal!
BREADED CHICKEN TENDERS
Ingredients
1 cup almond flour
onion salt
garlic salt
1 egg
boneless all white meat chicken breast tender strips
onion salt
garlic salt
1 egg
boneless all white meat chicken breast tender strips
Instructions
1. So simple! Just pour a cup of almond flour into a zip lock bag,
and add garlic and onion powder seasonings until it smells good to you -
we use A LOT.
2. Dip all white meat chicken tender strips into a beaten egg, then lightly coat in flour/seasoning mixture.
3. Broil on high for 10 minutes, then flip and broil for another 5-8 minutes.
4. They are ready when the coating starts to turn brown on both sides.
2. Dip all white meat chicken tender strips into a beaten egg, then lightly coat in flour/seasoning mixture.
3. Broil on high for 10 minutes, then flip and broil for another 5-8 minutes.
4. They are ready when the coating starts to turn brown on both sides.
Original recipe at: http://www.scdrecipe.com/recipes-chicken/breaded-chicken-tenders/
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